Air pollution linked to autism: study

November 5, 2018, Monash University Credit: CC0 Public Domain This study is pertinent for all parents who struggle to understand the causes of Autism.  While the level of pollution in Shanghai is far greater than most American cities it is worth examining this external contributor to the potential for Autism.  As the article notes the […]

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Insufficient sleep associated with risky behavior in teens

Mental health issues, substance abuse, accidents more likely for high school students sleeping less than six hours per night Date:  October 1, 2018 Source:  Brigham and Women’s Hospital      This is an important & relevant article given the increasing academic, extracurricular, social media & cultural demands on teens. Adolescents require 8-10 hours of sleep […]

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Stress Busting 101 Workshop

Stress Busting 101 Understanding Stress for Children and Adults So what is stress anyway?  What is it about our lives that cause us anxiety, irritation, joy, rage, relief, depression, boredom and hope? Can we embrace our stress and use it for personal growth or are we destined to go from one pressure filled crisis to […]

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